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Apr 09 2017

The Beginner’s Guide to Sitting for Meditation

The Beginner’s Guide to Sitting for Meditation

When I started meditating, I thought that meditating was a magic activity. If I could do it right, I thought it would connect me with the Great Mystery, reveal my true nature, develop wisdom, and give me inner peace. All I had to do was was follow its inscrutable rules and mysterious instructions. I would […]

Written by Julia Rymut · Categorized: Beginner · Tagged: benefits of meditation, how to meditate, how to meditate properly, How to Sit for Meditation, meditation, meditation for beginners, meditation techniques

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