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Dec 17 2017

The Grouchy Meditator: How to be Happy When you Feel Like a Grinch

The Grouchy Meditator: How to be Happy When you Feel Like a Grinch

It’s the end of the year–the time of darkness, reflection, and holiday. And on most years at this time, I’m very happy. I’m grateful for my loved ones. My health. A warm home. I’m giddy about seeing twinkling lights in front of the homes in my neighborhood. But this year– this year I just don’t […]

Written by Julia Rymut · Categorized: Lifestyle · Tagged: Grinch, Grouchy Meditator, meditation, meditation techniques, mindfulness, spiritual seeker

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