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Nov 07 2013

What's the Difference Between Daydreaming and Meditating?

Meditation vs daydreaming

What is the difference between daydreaming and meditating? Many beginner meditators may ask this question. It seems logical that sitting quietly and letting your mind wander would be a way of going inward, but you should pay attention to your intentions. See this article by Sri Sri Ravi Shankar of IBN Live about demystifying the […]

Written by About Meditation · Categorized: Practice Tips · Tagged: daydreaming and meditation, focused awareness, how to meditate, meditation for beginners, what is meditation

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