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Feb 11 2017

How To Balance Meditation, Parenting, and the Spiritual Life

  I am a meditator and yoga teacher. These practices have brought depth to my life and helped me find perspective and purpose. But a year and a half ago, I became a mom for the first time. As you might expect, it’s had a big impact on my practice, but not in the way […]

Written by Erin Aquin · Categorized: Benefits of Meditation, Spirituality · Tagged: benefits of meditation, Evening meditation, how to meditate, meditation, parenthood and meditation, pregnancy, spiritual life, spiritual practice, yoga

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