Boost the seven energy centers from the base of your spine to the top of your head for optimum health and vitality. You’ll need to learn the function associated with each chakra. Read more here and then watch this quick tutorial on how to awaken your chakras. “Focus your energy on the root chakra. Visualize the […]
8 Steps to Practice a Chakra Meditation
Do you know how to practice a chakra meditation? Here is a simple 8-step guide to practicing chakra meditation (And don’t miss the short video at the end of this article on How To Awaken Your Chakras). But first, what are chakras and what role does the chakra system play in our mental, physical, and emotional […]
Chakras: 7 Minute Tune Up
This profound meditation will balance your chakras in only 7 minutes! Healing Sounds pioneer Jonathan Goldman has created this new sound experience to enhance everyone’s busy life. This video blends powerful chakra imagery created by the artist Lahrinda with Goldman’s chanting of the sacred vowels to resonate with and awaken your energy centers. This video does a […]