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May 31 2012

Enjoy & Appreciate the Beauty of Nature: A Flower Meditation

Flower meditation

The beauty of spring is upon us and summer is fast approaching. With more sunshine and longer days, now is the perfect time to take a mindful walk with nature. Be present with each step, enjoy and appreciate the delicate beauty and intricacies of your surroundings. Lilian Cheung penned this flower meditation for Huffington Post, […]

Written by About Meditation · Categorized: Mindfulness · Tagged: appreciation, beauty, flower meditation, joy, mindfulness, nature

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