Updated January 31, 2014 With meditation, you can access the power of being present. Do you have a memory of a moment when you experienced your life more fully, more deeply, more vividly? A moment when suddenly something came into complete focus. You weren’t planning the future or running over the past. You were keenly aware […]
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Read This: Expand This Moment
Updated January 29, 2014. Considered by some to be one of the most valuable and practical meditation-related titles they’ve read, John Selby’s book, Expand This Moment, invites us to stop and take time to enjoy the “right now”. In an excerpt from his Amazon page, Selby remarks, I’m of cattle ranching origins in California and Arizona, […]
9 Top Retreats for the Inner Journey of a Lifetime
Updated on January 27, 2014. Considering going on a meditation retreat? Do you desire a more meaningful travel experience? One in which you renew your body, mind and spirit. And where you experience personal growth, or take an “inward” journey among serene and beautiful scenery? It’s impossible to deny the benefits of a holiday […]
