In this segment of Breathing Space for the Oprah Winfrey Network, Oprah describes taking her first pottery class and makes the comparison between throwing pottery and embracing the present moment. The video is filmed at the Lillstreet Art Center in Chicago. “The process has a hypnotic, soothing quality to it. Drawing us inward, opening our […]
Is Meditation Affected by What We Eat?
You’ve probably heard the old phrase, “Garbage in, garbage out”, meaning the quality of output is determined by the quality of the input. Is this true of our results during meditation? Can we improve meditation and achieve higher results by taking better care of ourselves physically? Is meditation affected by what we eat? The bloggers at […]
The Reality of Truth: a Controversial Documentary
This highly controversial film explores the concept of “reality” as people’s chaotic daily lives and the existence of a quieter, happier alternate reality. There is an expanding shift in consciousness taking place right now, and people are looking for a new understanding of life, according to Mike “Zappy” Zapolin and spiritual guru Deepak Chopra, creators […]
How to Awaken Your Chakras
Boost the seven energy centers from the base of your spine to the top of your head for optimum health and vitality. You’ll need to learn the function associated with each chakra. Read more here and then watch this quick tutorial on how to awaken your chakras. “Focus your energy on the root chakra. Visualize the […]
Lisa Williams: Use Meditation to Develop Psychic Ability
In this video, Lisa Williams, medium, talk show host and author of Life Among the Dead, gives expert advice on using meditation to develop your own psychic abilities. Meditation is the key to developing your spiritual awareness. You have to learn how to control your own mind. How to still it, how to get rid of […]