About Meditation

Online Guide for the Modern Meditator

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FREE MEDITATION RESOURCES

FREE COURSE | How to Meditate Mini-Course

About Meditation - meditation course for everyone

 

 INFOGRAPHIC | 5 Hidden Signs of Success

How to Meditate Properly infographic

 

INFOGRAPHIC | 10 Steps to Buddha Mind

Do you want to meditate like the Buddha

 

INFOGRAPHIC | A 10-Minute Breathing Exercise

Meditation breathing exercise

 

INFOGRAPHIC | Who Am I?

Who am I

 

MEDITATION CHALLENGE

30 day challenge - About Meditation

 

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

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Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
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