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Oct 29 2017

This Is How Becoming A Father Transformed Me

This Is How Becoming A Father Transformed Me

I’m 41 years old and have a 2-year-old son. Relatively speaking, I’m a little late to the parenting game. Until a few years ago, I had no interest in having children whatsoever. I had lived in an intense intentional spiritual community for 14 years that suited my inclinations. I didn’t understand the value of devoting […]

Written by Kenzo An · Categorized: Benefits of Meditation, Lifestyle · Tagged: Becoming A Father, benefits of meditation, how to meditate, meditation, New Direction, Resolving My Fear, soul searching, spiritual community

Oct 22 2017

Helping Heal The World

Helping Heal The World

I’ve had many clients come in my office and in speak on how the current political and social climate is affecting them either directly or indirectly. Regardless of their individual beliefs, the seemingly endless and omnipresent conflict is wearing them down. Many clients want to retreat into their own worlds, and cut themselves off from […]

Written by David Eyerman · Categorized: Benefits of Meditation · Tagged: benefits of meditation, Helping Heal The World, how to meditate, meditation, mindfulness, resolve your inner conflict, Tackling Inner Conflict

Oct 08 2017

Accessing Unlimited Possibility

Possibility is a powerful word. Whenever we say something is possible it means it can happen. It is real. Reality is defined by what is possible and what is not possible. Changing our reality means changing what is possible. Our sense of self is created out of the ideas that we hold about who we […]

Written by Jeff Carreira · Categorized: Benefits of Meditation, Spirituality · Tagged: About Meditation, maze brightness, meditation, Possibility, spiritual experiences, Totality of Existence

Oct 01 2017

Patience is Action

Patience is Action

Patience does not come easy to me. I’m a sales professional for a consulting firm and avid marathoner: two worlds where success is equated to time and every number counts. A million dollars loses its value if it’s earned over two years instead of one; 26.2 miles ran in two hours versus three separates the Olympian […]

Written by Kenzo An · Categorized: Benefits of Meditation, Lifestyle · Tagged: About Meditation, Instant Gratification, meditation, Patience is Action, Patience is Not Passive

Aug 27 2017

Does Meditation Still Matter?

woman in meadow

A few years ago, I adopted a small library of spiritual books from a friend of mine. When I asked him why he was getting rid of all these amazing tomes he told me that he didn’t feel that meditation and spiritual practice was relevant given the state of the world any longer. His attitude […]

Written by Erin Aquin · Categorized: Benefits of Meditation, Lifestyle, Spirituality · Tagged: how to meditate, meditation, meditation benefits, meditation techniques

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