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Apr 04 2012

Top 10 Meditation Myths by Bodhipaksa

woman meditate full lotus

Updated February 22, 2014. Although meditation is much more mainstream nowadays, widely used by millions of people all over the world, there are still misconceptions about it. Here are the top ten myths about meditation, debunked by Buddhist teacher Bodhipaksa for wildmind.org. Common Meditation Myths Myth #10 : Meditation is Relaxation While it’s important to […]

Written by About Meditation · Categorized: Beginner, Stress and Relaxation, Techniques · Tagged: meditation for beginners, Meditation myths, misconceptions

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