Skeptical? According to Dr Harsimran Singh, you can lose weight by retraining your mind. If you can change your relationship to your thoughts through meditation, then you can also start changing deeply ingrained habits that make you put on weight. In this article from PRWeb, Dr Harsimran Singh shares his approach to helping people lose […]
It’s Possible: Use Meditation to Lose Weight!
Updated March 21, 2014. When you think about a weight loss program, you probably have visions of sweating off fat and counting calories. But did you know that practicing meditation to lose weight can be a valuable part of your weight loss program? Although you won’t burn many calories in a typical meditation session, you’ll […]