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Feb 17 2019

5 Steps to Let Love Flow

5 Steps to Let Love Flow

  Even though we are wired for love, being in love may be the scariest thing one can experience. We desperately want that one fulfilling relationship, yet we go to great lengths to avoid rejection and heartbreak. Love and fear don’t mix. Reflecting on my own life, I noticed how often I closed in an attempt to protect myself. I shut people out. Isolated under […]

Written by Julie Hunt · Categorized: Habits, Learn · Tagged: About Meditation, benefits of meditation, how to meditate, love, meditation techniques, mindfulness, spiritual practice

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