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Apr 07 2012

Meditation Therapy: Relieving the Stress of Change

Updated February 13, 2014. Watch this video on Meditation Therapy for Stress and Change (9 mins) In today’s fast paced world, we are constantly navigating change in our personal and professional lives. But how easily do we accept change? Can we adapt to changing circumstances that affect us very personally? Or do we hang on […]

Written by About Meditation · Categorized: Stress and Relaxation · Tagged: how to meditate, Jyotish Novak, Meditation Therapy for Stress and Change

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