About Meditation

Online Guide for the Modern Meditator

  • Courses
  • About
  • Podcast
  • Articles
  • Dashboard

May 29 2012

Healing Through Happiness: Laughter Yoga!

Laughter yoga

Dr. Madan Kataria, a Physician from Mumbai, India, developed Laughter Yoga while researching an article called, Laughter, the Best Medicine in 1995. Today, the practice has spread to over 6000 clubs in 60 countries. Laughter yoga combines laughing for no reason with certain yoga breathing techniques and is based on a scientific fact that the body […]

Written by About Meditation · Categorized: Stress and Relaxation · Tagged: Dr. Madan Kataria, happiness, healing through happiness, laughter yoga, what is laughter yoga

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

We keep your information private. See our privacy policy and our cookie policy.
am-logo_icon-sq

Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Copyright © About Meditation
Site by Being Design, inc

×