You’ve probably heard the old phrase, “Garbage in, garbage out”, meaning the quality of output is determined by the quality of the input. Is this true of our results during meditation? Can we improve meditation and achieve higher results by taking better care of ourselves physically? Is meditation affected by what we eat? The bloggers at […]
Dr Harsimran Singh – Lose Weight with Meditation
Skeptical? According to Dr Harsimran Singh, you can lose weight by retraining your mind. If you can change your relationship to your thoughts through meditation, then you can also start changing deeply ingrained habits that make you put on weight. In this article from PRWeb, Dr Harsimran Singh shares his approach to helping people lose […]