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May 09 2012

Chopra: Meditation and your DNA

meditation and dna

Science has proven that a meditation practice has the power to improve our health, both mentally and physically. But did you also know that meditation can actually change your DNA? Science is validating the opinions that shamans, gurus and yogis have had for years. See this Visual MD post from Deepak Chopra about the effect meditation has on a […]

Written by About Meditation · Categorized: Science & Research · Tagged: chopra, deepak chopra, DNA, live longer, reduce stress

Apr 30 2012

Primordial Sound Meditation

meditation lotus flower

Primordial Sound Meditation (PSM) technique originates from the ancient Vedic tradition of India. Deepak Chopra, M.D. and David Simon, M.D. revived this authentic process and made it available in a format that can be easily learned and practiced by everyone. Primordial sounds are the basic, most essential sounds of nature. The specific Primordial Sounds that are used in meditation […]

Written by About Meditation · Categorized: Beginner, Benefits of Meditation, Stress and Relaxation, Techniques · Tagged: chopra, chopra center, david simon, deepak chopra, mantra meditation, primordial sound meditation

Apr 18 2012

Guided Meditation with Deepak Chopra

This ocean guided meditation with Deepak Chopra is about looking to the natural beauty of the world as a way to discover your own inner beauty. Here you will feel your sense of connection and comfort to all of nature, experiencing the Oneness of All that Is. Joy is a return to the deep harmony […]

Written by About Meditation · Categorized: Guided Meditations · Tagged: chopra, deepak chopra, guided meditation, mindfulness, nature meditation, Ocean Meditation, wild divine

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