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Apr 18 2012

What is Qigong? And How’s it Different to T’ai Chi?

Updated February 12, 2014. What is Qigong? (also spelled Ch’i Kung) Qigong is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and […]

Written by About Meditation · Categorized: Benefits of Meditation, Spirituality, Techniques · Tagged: abc australia, Chi Kung, china, martial art, movement meditation, Qigong

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