About Meditation

Online Guide for the Modern Meditator

  • Courses
  • About
  • Podcast
  • Articles
  • Dashboard

Apr 12 2012

Better Perception Through Meditation

Meditation improves perception

New research shows that you gain better perception through meditation. “Attentional-blink” occurs when two pieces of information are presented to a person in very close succession, and the brain doesn’t perceive the second piece of information because it is still processing the first. Richard Davidson and colleagues attempted to determine if intensive mental training through […]

Written by About Meditation · Categorized: Science & Research · Tagged: attentional blink, does meditation make you smarter?, meditate to make your brain more efficient, research about meditation, Research: We Perceive More through Meditation

CREATE A LASTING MEDITATION PRACTICE

Get FREE access to the Meditation for Life program and receive weekly guidance to support your meditation journey.

We keep your information private. See our privacy policy and our cookie policy.
am-logo_icon-sq

Get Our Beginner Guides

Discover how to begin a meditation practice, make it a lasting habit, and learn why you need to start meditating today! LEARN MORE
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Copyright © About Meditation
Site by Being Design, inc

×