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Apr 18 2012

Parkour: A New Kind of Movement Meditation?

Parkour is the physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment. From American Parkour: Requires consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects. Movements typically include running, […]

Written by About Meditation · Categorized: Benefits of Meditation, Lifestyle, Techniques · Tagged: american parkour, movement meditation, parkour, parkour visions

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