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The One Mind Podcast: Meditation, Mindfulness, Health


Join us as we explore the art and science of meditation by speaking one-on-one with aspiring and experienced meditators. Learn about the latest research, and let these stories of transformation fuel and catalyze your own daily practice.


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OM 016: Meditation For Life—How To Break Free From Stress & Tunnel Vision

OM 016: Meditation For Life—How To Break Free From Stress & Tunnel Vision

Jun 23 2015

OM 015: The Lonely Meditator’s Guide To Developing True Grit

OM 015: The Lonely Meditator’s Guide To Developing True Grit

Jun 16 2015

OM 014: 95-Year Old Yogi Shares His Secrets & Why He Doesn’t Fear Death with Joseph Gifford

OM 014: 95-Year Old Yogi Shares His Secrets & Why He Doesn’t Fear Death with Joseph Gifford

Jun 09 2015

OM 013: Brain Science & How To Manage Pain Through Mindfulness with Dr. Jennifer Wolkin

OM 013: Brain Science & How To Manage Pain Through Mindfulness with Dr. Jennifer Wolkin

Jun 03 2015

OM 012: How To Practice The Art Of Letting Go

OM 012: How To Practice The Art Of Letting Go

May 27 2015

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