Updated February 26, 2014. The aim of a meditation garden is to provide a place for retreat. Natural environments have a wonderful healing touch. They can help us relax and unwind after a hard day’s work with little effort on our part. A consciously designed meditation garden amplifies this experience of calm. Read the following tips […]
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Top 10 Meditation Myths by Bodhipaksa
Updated February 22, 2014. Although meditation is much more mainstream nowadays, widely used by millions of people all over the world, there are still misconceptions about it. Here are the top ten myths about meditation, debunked by Buddhist teacher Bodhipaksa for wildmind.org. Common Meditation Myths Myth #10 : Meditation is Relaxation While it’s important to […]
