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Apr 20 2012

Richard Gere: Dedicated to Daily Meditation

Hollywood star Richard Gere shares that enlightenment is built in a day-to-day effort with the practice of meditation.

In his own words: “The only thing that will get us anywhere on the spiritual path, whether it’s concentration, loving kindness or wisdom that we want to develop, is dedicating ourselves to a daily practice. We take for granted that Olympic athletes and professional musicians train daily to achieve mastery of their sport or music. Why wouldn’t the same discipline apply to cultivating the most important qualities of our mind?”

Written by About Meditation · Categorized: Benefits of Meditation, Lifestyle · Tagged: buddhism, celebrities who meditate, daily meditation, richard gere

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