Skeptical? According to Dr Harsimran Singh, you can lose weight by retraining your mind. If you can change your relationship to your thoughts through meditation, then you can also start changing deeply ingrained habits that make you put on weight. In this article from PRWeb, Dr Harsimran Singh shares his approach to helping people lose […]
9 Travel Meditation Tips
The experience of travelling to a new destination can be an exciting and wonderful opportunity to explore life. It can also be exhausting, stressful and time consuming. In our busy lives, we can spend a lot of our time travelling. Whether it’s for work or pleasure, and whether it’s our daily commute or a long distance […]