[This seminar has ended.]
Welcome to Meditation For Life. In this 3-part series, we intend to give you a short but in-depth introduction to meditation. We will share one new audio every day at 6pm ET.
Do you struggle with stress and anxiety? Do you find it challenging to turn down the noise in your mind and stop it from racing? Modern life has us rushing through our days faster than ever and many of us struggle with the resulting stress and anxiety. Meditation can help, grounding us in the richness of the present moment.
(Note: Tonight is your last chance to access these audios.)
Launching Today: How To Meditate Core Training Program
This special seminar is part of the lead up to the launch of our new How To Meditate Core Training Program. Tomorrow, look for an email from me around 12pm ET so you can learn more about this self-paced online course and register at the special rate.
For a limited time, we are making the course available for a discount to the About Meditation community. If you have questions, please write to me (Morgan) at contact@aboutmeditation.com.
Join The Conversation
Come and join us after each session in the Meditation for Life private Facebook group to keep the conversation going. We’d love to hear your reflections on each episode, answer any of your questions, or to just say “hi”.
>> Join the conversation in our private Facebook group here.
Thanks again for joining us!
The Team @ About Meditation
Tom, Morgan, Bhakti, and Aterah
PS – If you haven’t taken the short Meditation For Life survey, please take a few minutes to complete it. As soon as you finish, you’ll see how you’re results compare to the rest of the community. >> Take the short survey here