- Do you struggle with stress and anxiety? Is it hard to turn down the noise in your racing mind?
- We rush through our days faster than ever. Life slips by. Our sleep, our health, and the quality of our lives declines.
- Get tips, tools, and techniques to help you reduce stress, calm your mind, and build confidence. You'll come away with refreshing insights about how meditation can change your life and lift you out of the tunnel vision of modern life.
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Module 1: Meditation & Modern Life
Learn why meditation is such a powerful antidote to stress and how it can relieve the relentless pressure of modern life.
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Module 2: Stress Relief & Overcoming Challenges in Meditation
Discover how to overcome common meditation obstacles and challenges to ensure you receive immediate and long-lasting meditation benefits.
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Module 3: Meditation Case Study
Listen to inspiring and powerful stories of transformation from long-time meditators.
Learn How to Meditate Easily and Effortlessly
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I have found the three sessions refreshingly illuminating. Thank you for making this available. I look forward to all that is offered by Meditation for Life.
Karen
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Absolutely beautifully spoken Morgan. These sessions have cleared things up for me. Your clear way and direct instructions are so fresh. Thank you for allowing me to get back in the groove, back to feeling alive, positive, and my heart is starting to tingle back into life. Thank God for meditation.
Gil