One Mind https://aboutmeditation.com/series/one-mind/ How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. Wed, 12 Jun 2024 15:27:42 +0000 en-US © 2015 About Meditation Exploring mindfulness and meditation to help you beat stress, calm your mind and live your best life. Morgan Dix : Yogi, Meditation Coach, Blogger How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. Morgan Dix | About Meditation morgandix@gmail.com false https://aboutmeditation.com/wp-content/uploads/2025/11/OneMindPodcastCoverArt.jpg One Mind https://aboutmeditation.com/series/one-mind/ morgandix@gmail.com How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. No yes 149f12b1-90d6-59c8-aead-1782e581d030 https://wordpress.org/?v=6.6.2 OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation https://aboutmeditation.com/podcast/noel-coakley-mindfulness-meditation/ Mon, 30 Jan 2023 04:32:17 +0000 https://aboutmeditation.com/?post_type=podcast&p=32134 https://aboutmeditation.com/wp-content/uploads/2023/01/Noel-Square.jpg OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation false no 1:36:33 No no OM105 – Mindset, Meditation, and Flow States with Vedran Peric https://aboutmeditation.com/podcast/vedran-peric-flow-states-mindset/ Fri, 04 Nov 2022 17:58:06 +0000 https://aboutmeditation.com/?post_type=podcast&p=31724 https://aboutmeditation.com/wp-content/uploads/2022/11/OM105-Vedran-Peak-Performance-mp3-image.jpg OM105 – Mindset, Meditation, and Flow States with Vedran Peric false no 1:10:37 No no OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD https://aboutmeditation.com/podcast/mahamudra-meditation-retreat-dan-brown/ Thu, 18 Feb 2021 22:15:53 +0000 https://aboutmeditation.com/?post_type=podcast&p=30415 https://aboutmeditation.com/wp-content/uploads/2021/02/OM104SquareArt.jpg OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD false no 28:19 No no OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence https://aboutmeditation.com/podcast/sanjay-rawal-meditation-running-and-self-transcendence/ Sat, 19 Dec 2020 23:52:17 +0000 https://aboutmeditation.com/?post_type=podcast&p=30326 https://aboutmeditation.com/wp-content/uploads/2020/12/SanjayPodcastSquareTemplate.jpg OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence false no 1:05:49 No no OM102: Julie Hunt On Finding Equanimity Amid Uncertainty https://aboutmeditation.com/podcast/om102-julie-hunt-on-finding-equanimity-amid-uncertainty/ Wed, 14 Oct 2020 03:43:21 +0000 https://aboutmeditation.com/?post_type=podcast&p=30235 https://aboutmeditation.com/wp-content/uploads/2020/10/OneMindPodcastSquareTemplate.jpg OM102: Julie Hunt On Finding Equanimity Amid Uncertainty false no 51:09 No no OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty https://aboutmeditation.com/podcast/om101-jeff-carreira-on-finding-equanimity-amid-uncertainty/ Fri, 07 Aug 2020 03:37:14 +0000 https://aboutmeditation.com/?post_type=podcast&p=30131 https://aboutmeditation.com/wp-content/uploads/2020/08/OM101JeffCarreiraFindingEquanimityAmidUncertainty-mp3-image.jpg OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty false no 1:03:39 No no OM100: Loving Kindness Guided Meditation https://aboutmeditation.com/podcast/guided-loving-kindness-meditation/ Sun, 22 Mar 2020 04:13:09 +0000 https://aboutmeditation.com/?post_type=podcast&p=29665 https://aboutmeditation.com/wp-content/uploads/2020/03/OneMindPodcastSquareTemplate.jpg OM100: Loving Kindness Guided Meditation false no 16:05 No no OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way https://aboutmeditation.com/podcast/dan-brown-phd-mahamudra-pointing-out-way-pt2/ Sun, 16 Feb 2020 16:01:46 +0000 https://aboutmeditation.com/?post_type=podcast&p=29599 https://aboutmeditation.com/wp-content/uploads/2020/02/DanBrown.Pt2_.Sq_.jpg OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way false no 1:06:50 No no OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way https://aboutmeditation.com/podcast/dan-brown-phd-mahamudra-pointing-out-the-great-way/ Sun, 09 Feb 2020 16:01:46 +0000 https://aboutmeditation.com/?post_type=podcast&p=29584 https://aboutmeditation.com/wp-content/uploads/2020/02/OM098-DanBrown-Pt1_-mp3-image.jpg OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way false no 36:57 No no OM097: The Mindful Arts Project with Hui Neng Amos https://aboutmeditation.com/podcast/mindful-arts-project-hui-neng-amos/ Tue, 19 Nov 2019 16:31:05 +0000 https://aboutmeditation.com/?post_type=podcast&p=29407 https://aboutmeditation.com/wp-content/uploads/2019/11/OM097squareHuiNengAmos.png OM097: The Mindful Arts Project with Hui Neng Amos false no 1:13:14 No no OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop https://aboutmeditation.com/podcast/harnessing-power-intention/ Mon, 28 Oct 2019 21:01:20 +0000 https://aboutmeditation.com/?post_type=podcast&p=29375 https://aboutmeditation.com/wp-content/uploads/2019/10/OM096squareIntentionMorganDix.png OM096 Harnessing The Power of Intention & Creating A Virtuous Habit Loop false no 25:56 No no OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice https://aboutmeditation.com/podcast/early-mornings-intermittent-fasting/ Tue, 03 Sep 2019 01:53:52 +0000 https://aboutmeditation.com/?post_type=podcast&p=29090 https://aboutmeditation.com/wp-content/uploads/2019/09/OM095squareMorganDix.png OM095 – Early Mornings, Intermittent Fasting, And Tips To Propel Your Practice false no 24:31 No no OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin https://aboutmeditation.com/podcast/dr-jeffery-martin/ Wed, 17 Apr 2019 23:52:13 +0000 https://aboutmeditation.com/?post_type=podcast&p=28681 https://aboutmeditation.com/wp-content/uploads/2019/04/OM094SquareDrJefferyMartin.png OM094 – The Finder’s Course, Permanent Enlightenment, & Fundamental Wellbeing with Dr. Jeffery Martin false no 1:18:40 No no OM093 – A Brief Meditation On The Life-Changing Power of Gratitude https://aboutmeditation.com/podcast/power-gratitude/ Wed, 02 Jan 2019 17:49:19 +0000 https://aboutmeditation.com/?post_type=podcast&p=28334 https://aboutmeditation.com/wp-content/uploads/2019/01/OM093SquareMorganDix.png OM093 – A Brief Meditation On The Life-Changing Power of Gratitude false no 21:33 No no OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos https://aboutmeditation.com/podcast/daniel-palazuelos/ Fri, 30 Nov 2018 18:08:39 +0000 https://aboutmeditation.com/?post_type=podcast&p=28131 https://aboutmeditation.com/wp-content/uploads/2018/11/OM092SquareDrDanielPalazuelos2.png OM092 – The Path of Zen, Poetry, and Compassion with Dr. Daniel Palazuelos false no 1:03:15 No no OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky https://aboutmeditation.com/podcast/mark-zelinsky/ Fri, 19 Oct 2018 18:00:26 +0000 https://aboutmeditation.com/?post_type=podcast&p=27889 https://aboutmeditation.com/wp-content/uploads/2018/10/OM091SquareMarkZelinsky.png OM091 – Cultivating Compassion & Confidence through Meditation with Mark Zelinsky false no 59:12 No no OM090 – You Might Die Tomorrow with Kate Manser https://aboutmeditation.com/podcast/kate-manser/ Mon, 08 Oct 2018 20:07:07 +0000 https://aboutmeditation.com/?post_type=podcast&p=27818 https://aboutmeditation.com/wp-content/uploads/2018/10/OM090SquareKateManser.png OM090 – You Might Die Tomorrow with Kate Manser false no 1:08:13 No no OM089 – Becoming a Conscious Leader with Megan Marini https://aboutmeditation.com/podcast/megan-marini/ Sun, 05 Aug 2018 03:44:35 +0000 https://aboutmeditation.com/?post_type=podcast&p=27526 https://aboutmeditation.com/wp-content/uploads/2018/08/OM089SquareMeganMarini-1.png OM089 – Becoming a Conscious Leader with Megan Marini false no 1:15:16 No no OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix https://aboutmeditation.com/podcast/radical-acceptance/ Thu, 05 Jul 2018 19:04:30 +0000 https://aboutmeditation.com/?post_type=podcast&p=27094 https://aboutmeditation.com/wp-content/uploads/2018/07/OM088SquareMorganDix.png OM088 – Exploring the Practice of Radical Acceptance with Morgan Dix false no 16:16 No no OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter https://aboutmeditation.com/podcast/jonathan-mozenter/ Fri, 15 Jun 2018 20:55:06 +0000 https://aboutmeditation.com/?post_type=podcast&p=26650 https://aboutmeditation.com/wp-content/uploads/2018/06/OM087SquareJonathanMozenter.png OM087 – Transforming ADD into Higher Levels of Consciousness with Meditation with Jonathan Mozenter false no 1:17:00 No no OM086 – Exploring Meditation with The Iceman, Wim Hof https://aboutmeditation.com/podcast/wim-hof/ Sat, 02 Jun 2018 19:47:28 +0000 https://aboutmeditation.com/?post_type=podcast&p=26464 https://aboutmeditation.com/wp-content/uploads/2018/05/OM086SquareWimHof.png OM086 – Exploring Meditation with The Iceman, Wim Hof false no 1 hr 21 mins No no OM085 – Introducing Mindfulness into the Workplace with Bud Torcom https://aboutmeditation.com/podcast/bud-torcom/ Sun, 20 May 2018 00:26:50 +0000 https://aboutmeditation.com/?post_type=podcast&p=26412 https://aboutmeditation.com/wp-content/uploads/2018/05/OM085SquareBudTorcom-1.png OM085 – Introducing Mindfulness into the Workplace with Bud Torcom false no 56:50 No no OM084 – Helping Students Practice Mindfulness in the Classroom with Gabriel Baldwin https://aboutmeditation.com/podcast/gabriel-baldwin/ Sat, 05 May 2018 02:35:46 +0000 https://aboutmeditation.com/?post_type=podcast&p=26301 https://aboutmeditation.com/wp-content/uploads/2018/05/OM083SquareGabrielBaldwin.png OM084 – Helping Students Practice Mindfulness in the Classroom with Gabriel Baldwin false no 1:15:38 No no OM083: Exploring the Intersection of Art and Meditation with Tola Oguntoyinbo https://aboutmeditation.com/podcast/babatola-oguntoyinbo/ Mon, 23 Apr 2018 22:22:58 +0000 https://aboutmeditation.com/?post_type=podcast&p=26250 https://aboutmeditation.com/wp-content/uploads/2018/04/OM083TolaOguntoyinboSquare-1.png OM083: Exploring the Intersection of Art and Meditation with Tola Oguntoyinbo false no 1:09:39 No no OM082: Former Navy Seal Errol Doebler on Wim Hof Meditation https://aboutmeditation.com/podcast/errol-doebler/ Tue, 10 Apr 2018 03:30:12 +0000 https://aboutmeditation.com/?post_type=podcast&p=26126 https://aboutmeditation.com/wp-content/uploads/2018/04/OM082ErrolDoeblerSquare.png OM082: Former Navy Seal Errol Doebler on Wim Hof Meditation false no 1:19:44 No no OM081: Julie Hunt Chopra Global Certified Meditation and Perfect Health Instructor https://aboutmeditation.com/podcast/julie-hunt/ Sat, 24 Mar 2018 21:11:27 +0000 https://aboutmeditation.com/?post_type=podcast&p=26063 https://aboutmeditation.com/wp-content/uploads/2018/03/OM081JulieHuntSquare.png OM081: Julie Hunt Chopra Global Certified Meditation and Perfect Health Instructor false no 1:01:17 No no OM080: Matthew Ferry on the Path to Enlightened Prosperity https://aboutmeditation.com/podcast/matthew-ferry/ Fri, 09 Mar 2018 03:18:19 +0000 https://aboutmeditation.com/?post_type=podcast&p=25995 https://aboutmeditation.com/wp-content/uploads/2018/03/OM080.png OM080: Matthew Ferry on the Path to Enlightened Prosperity false no 1:06:50 No no OM079: Sandra Bershad on Psychic Powers and Daily Meditation https://aboutmeditation.com/podcast/sandra-bershad-meditation/ Thu, 22 Feb 2018 15:50:28 +0000 https://aboutmeditation.com/?post_type=podcast&p=25772 https://aboutmeditation.com/wp-content/uploads/2018/02/OM079square.png OM079: Sandra Bershad on Psychic Powers and Daily Meditation false no 55:51 No no OM078: Julia Rymut Beyond the Bliss of Meditative Experiences https://aboutmeditation.com/podcast/julia-rymut-beyond-bliss-meditative-experiences/ Thu, 23 Nov 2017 01:51:25 +0000 https://aboutmeditation.com/?post_type=podcast&p=25269 https://aboutmeditation.com/wp-content/uploads/2017/11/OM078square.png OM078: Julia Rymut Beyond the Bliss of Meditative Experiences false no 55:10 No no OM077: Fuel Your Meditation Practice with this Not-So-Secret Ingredient https://aboutmeditation.com/podcast/om077-fuel-meditation-practice-secret-ingredient/ Wed, 25 Oct 2017 20:56:21 +0000 https://aboutmeditation.com/?post_type=podcast&p=24959 https://aboutmeditation.com/wp-content/uploads/2017/10/OM077-mp3-image.png OM077: Fuel Your Meditation Practice with this Not-So-Secret Ingredient false no 17:47 No no OM076: Brad Kershner on Integrating Meditation & Your Life https://aboutmeditation.com/podcast/brad-kershner-integrating-meditation-life/ Wed, 11 Oct 2017 14:25:16 +0000 https://aboutmeditation.com/?post_type=podcast&p=24866 https://aboutmeditation.com/wp-content/uploads/2017/10/OM076square2.png OM076: Brad Kershner on Integrating Meditation & Your Life false no 1:04:21 No no OM075: Dr. John Churchill on Mahamudra Meditation & A Vision For Enlightened Culture https://aboutmeditation.com/podcast/om075-john-churchill-mahamudra-meditation-vision/ Thu, 28 Sep 2017 17:24:42 +0000 https://aboutmeditation.com/?post_type=podcast&p=24796 https://aboutmeditation.com/wp-content/uploads/2017/09/OM075-mp3-image.png OM075: Dr. John Churchill on Mahamudra Meditation & A Vision For Enlightened Culture false no 1:02:21 No no OM074: Kenzo An – Transforming Through Marathons, Meditation, and Solo Retreats https://aboutmeditation.com/podcast/kenzo-an-marathons-meditation-solo-retreats/ Sat, 02 Sep 2017 21:02:22 +0000 https://aboutmeditation.com/?post_type=podcast&p=24545 https://aboutmeditation.com/wp-content/uploads/2017/08/OM074square.png OM074: Kenzo An – Transforming Through Marathons, Meditation, and Solo Retreats false no 53:03 No no OM073: Do You Know What You’re Thinking? https://aboutmeditation.com/podcast/om073-know-youre-thinking/ Fri, 25 Aug 2017 01:34:50 +0000 https://aboutmeditation.com/?post_type=podcast&p=24456 https://aboutmeditation.com/wp-content/uploads/2017/08/OM073square.png OM073: Do You Know What You’re Thinking? false no 16:33 No no OM072: What’s Your Morning Routine? https://aboutmeditation.com/podcast/om072-whats-morning-routine/ Tue, 15 Aug 2017 01:03:23 +0000 https://aboutmeditation.com/?post_type=podcast&p=24358 https://aboutmeditation.com/wp-content/uploads/2017/08/OM72Square.png OM072: What’s Your Morning Routine? false no 13:31 No no OM044: New Year Guided Meditation on Mindful Presence https://aboutmeditation.com/podcast/new-year-guided-meditation/ Tue, 17 Jan 2017 16:00:00 +0000 https://aboutmeditation.com/?post_type=podcast&p=21592 https://aboutmeditation.com/wp-content/uploads/2016/01/14567878325ce56d99a1co.jpg OM044: New Year Guided Meditation on Mindful Presence false no 30:03 No no OM071: The 5 Steps To Mindful Grieving https://aboutmeditation.com/podcast/mindful-grieving-5-steps/ Tue, 12 Jul 2016 00:47:51 +0000 https://aboutmeditation.com/?post_type=podcast&p=22526 https://aboutmeditation.com/wp-content/uploads/2016/07/OM071square.png OM071: The 5 Steps To Mindful Grieving false no 49:20 No no OM070: Dr. Richard Miller On Healing Emotional Trauma With iRest Meditation https://aboutmeditation.com/podcast/healing-emotional-trauma-irest-meditation/ Tue, 28 Jun 2016 01:18:28 +0000 https://aboutmeditation.com/?post_type=podcast&p=22494 https://aboutmeditation.com/wp-content/uploads/2016/06/OM070square.png OM070: Dr. Richard Miller On Healing Emotional Trauma With iRest Meditation false no 1:04:31 No no OM069: A Meditation On Falling In Love & The Present Moment https://aboutmeditation.com/podcast/meditation-on-falling-in-love/ Tue, 21 Jun 2016 15:38:19 +0000 https://aboutmeditation.com/?post_type=podcast&p=22479 https://aboutmeditation.com/wp-content/uploads/2016/06/OM069square.png OM069: A Meditation On Falling In Love & The Present Moment false no 18:33 No no OM068: A Guided Meditation For Summer Abundance https://aboutmeditation.com/podcast/guided-meditation-for-summer/ Mon, 13 Jun 2016 17:43:27 +0000 https://aboutmeditation.com/?post_type=podcast&p=22446 https://aboutmeditation.com/wp-content/uploads/2016/06/OM068square.png OM068: A Guided Meditation For Summer Abundance false no 30:01 No no OM067: How To Practice Mantra Meditation https://aboutmeditation.com/podcast/how-to-practice-mantra-meditation/ Tue, 07 Jun 2016 22:42:31 +0000 https://aboutmeditation.com/?post_type=podcast&p=22414 https://aboutmeditation.com/wp-content/uploads/2016/06/OM067square1.png OM067: How To Practice Mantra Meditation false no 20:41 No no OM066: Mindful Pregnancy, Birth, & Postpartum https://aboutmeditation.com/podcast/mindful-pregnancy-birth-postpartum/ Thu, 02 Jun 2016 16:26:05 +0000 https://aboutmeditation.com/?post_type=podcast&p=22404 https://aboutmeditation.com/wp-content/uploads/2016/05/OM066square.png OM066: Mindful Pregnancy, Birth, & Postpartum false no 1:00:01 No no OM065: From Islam To Enlightenment And Back Again (Mindfulness And Pregnancy Series) https://aboutmeditation.com/podcast/mindfulness-pregnancy/ Mon, 23 May 2016 21:13:39 +0000 https://aboutmeditation.com/?post_type=podcast&p=22340 https://aboutmeditation.com/wp-content/uploads/2016/05/OM065square.png OM065: From Islam To Enlightenment And Back Again (Mindfulness And Pregnancy Series) false no 39:51 No no OM064: How To Practice Vipassana Meditation https://aboutmeditation.com/podcast/vipassana-meditation-retreat-shannon-obrien/ Mon, 16 May 2016 21:22:23 +0000 https://aboutmeditation.com/?post_type=podcast&p=22306 https://aboutmeditation.com/wp-content/uploads/2016/05/OM064square.png OM064: How To Practice Vipassana Meditation false no 1:01:54 No no OM063: The Science & Psychology Of Flow States with Dr. Greg Cartin https://aboutmeditation.com/podcast/psychology-of-flow-states/ Wed, 11 May 2016 17:39:48 +0000 https://aboutmeditation.com/?post_type=podcast&p=22280 https://aboutmeditation.com/wp-content/uploads/2016/05/OM063square.png OM063: The Science & Psychology Of Flow States with Dr. Greg Cartin false no 54:26 No no OM062: 95 Year Old Yogi On The Joys of Life, Death, & Meditation https://aboutmeditation.com/podcast/95-year-old-yogi-on-the-joy-of-life/ Tue, 03 May 2016 20:23:22 +0000 https://aboutmeditation.com/?post_type=podcast&p=22254 https://aboutmeditation.com/wp-content/uploads/2016/05/OM062square.png OM062: 95 Year Old Yogi On The Joys of Life, Death, & Meditation false no 42:51 No no OM061: The Real Reason I Started Meditating https://aboutmeditation.com/podcast/podcast-junkies-the-reason-i-started-meditating/ Tue, 26 Apr 2016 17:28:51 +0000 https://aboutmeditation.com/?post_type=podcast&p=22218 https://aboutmeditation.com/wp-content/uploads/2016/04/OM061square.png OM061: The Real Reason I Started Meditating false no 1:15:19 No no OM060: Visiting Rumi’s Tomb & The Sufi Way (Part 2) https://aboutmeditation.com/podcast/sufi-way-rumis-tomb/ Mon, 18 Apr 2016 22:24:18 +0000 https://aboutmeditation.com/?post_type=podcast&p=22195 https://aboutmeditation.com/wp-content/uploads/2016/04/OM060square.png OM060: Visiting Rumi’s Tomb & The Sufi Way (Part 2) false no 31:51 No no OM059: How To Practice Sufi Meditation (Part 1) https://aboutmeditation.com/podcast/sufi-meditation-how-to-practice/ Mon, 11 Apr 2016 23:22:17 +0000 https://aboutmeditation.com/?post_type=podcast&p=22155 https://aboutmeditation.com/wp-content/uploads/2016/04/OM059square1.png OM059: How To Practice Sufi Meditation (Part 1) false no 50:00 No no OM058: 100 Days Of Meditation With Gibran Rivera https://aboutmeditation.com/podcast/100-days-meditation-gibran-rivera/ Mon, 04 Apr 2016 21:28:58 +0000 https://aboutmeditation.com/?post_type=podcast&p=22098 https://aboutmeditation.com/wp-content/uploads/2016/04/OM058square.png OM058: 100 Days Of Meditation With Gibran Rivera false no 1:00:16 No no OM057: David Gelles, NYT Reporter and Author of Mindful Work https://aboutmeditation.com/podcast/how-meditation-is-changing-business-david-gelles/ Mon, 28 Mar 2016 20:17:05 +0000 https://aboutmeditation.com/?post_type=podcast&p=22061 https://aboutmeditation.com/wp-content/uploads/2016/03/OM057square.png OM057: David Gelles, NYT Reporter and Author of Mindful Work false no 41:13 No no OM056: Guided Meditation For Stress Relief https://aboutmeditation.com/podcast/guided-meditation-for-stress-relief/ Mon, 28 Mar 2016 16:25:28 +0000 https://aboutmeditation.com/?post_type=podcast&p=22059 https://aboutmeditation.com/wp-content/uploads/2016/03/OM056square.png OM056: Guided Meditation For Stress Relief false no 28:33 No no OM055: Guided Meditation For Election Stress https://aboutmeditation.com/podcast/guided-meditation-for-election-stress/ Tue, 22 Mar 2016 18:04:23 +0000 https://aboutmeditation.com/?post_type=podcast&p=22029 https://aboutmeditation.com/wp-content/uploads/2016/03/OM055square.png OM055: Guided Meditation For Election Stress false no 40:00 No no OM054: Why Practice Makes Perfect In Meditation (What would Jimi Hendrix say?) https://aboutmeditation.com/podcast/practice-makes-perfect-meditation/ Mon, 14 Mar 2016 18:37:42 +0000 https://aboutmeditation.com/?post_type=podcast&p=21955 https://aboutmeditation.com/wp-content/uploads/2016/03/OM054square.png OM054: Why Practice Makes Perfect In Meditation (What would Jimi Hendrix say?) false no 17:22 No no OM053: Exploring MUSE The Brain Sensing Headband with Ariel Garten https://aboutmeditation.com/podcast/ariel-garten-muse/ Tue, 08 Mar 2016 19:11:32 +0000 https://aboutmeditation.com/?post_type=podcast&p=21927 https://aboutmeditation.com/wp-content/uploads/2016/03/arielgarten053square1.png OM053: Exploring MUSE The Brain Sensing Headband with Ariel Garten false no 1:09:00 No no OM052: Guided Meditation For Deep Sleep https://aboutmeditation.com/podcast/guided-meditation-for-deep-sleep/ Mon, 29 Feb 2016 17:48:51 +0000 https://aboutmeditation.com/?post_type=podcast&p=21900 https://aboutmeditation.com/wp-content/uploads/2016/02/283737784320da6cd25eo.jpg OM052: Guided Meditation For Deep Sleep false no 30:00 No no OM051: How To Nurture Mindful Relationships https://aboutmeditation.com/podcast/mindful-relationships/ Mon, 22 Feb 2016 18:42:33 +0000 https://aboutmeditation.com/?post_type=podcast&p=21856 https://aboutmeditation.com/wp-content/uploads/2016/02/MindfulRelationships.jpg OM051: How To Nurture Mindful Relationships false no 23:01 No no OM050: Teaching Meditation To Middle Schoolers With Ross Robertson https://aboutmeditation.com/podcast/meditation-in-the-classroom/ Tue, 16 Feb 2016 15:43:06 +0000 https://aboutmeditation.com/?post_type=podcast&p=21820 https://aboutmeditation.com/wp-content/uploads/2016/02/boy-4817881920crop.jpg OM050: Teaching Meditation To Middle Schoolers With Ross Robertson false no 46:03 No no OM049: Should You Meditate Every Day? https://aboutmeditation.com/podcast/should-you-meditate-every-day/ Mon, 08 Feb 2016 22:43:44 +0000 https://aboutmeditation.com/?post_type=podcast&p=21786 https://aboutmeditation.com/wp-content/uploads/2016/02/79343186468079cb3c8do.jpg OM049: Should You Meditate Every Day? false no 14:00 No no OM048: The Journey From Chronic Stress To Mindful Presence https://aboutmeditation.com/podcast/erin-owen-stress-mindfulness/ Mon, 01 Feb 2016 19:53:45 +0000 https://aboutmeditation.com/?post_type=podcast&p=21712 https://aboutmeditation.com/wp-content/uploads/2016/02/wsTreeandsunset1920x1080.jpg OM048: The Journey From Chronic Stress To Mindful Presence false no 35:50 No no OM047: Meditation And The Power Of Affirmations https://aboutmeditation.com/podcast/meditation-affirmations/ Mon, 25 Jan 2016 22:26:17 +0000 https://aboutmeditation.com/?post_type=podcast&p=21684 https://aboutmeditation.com/wp-content/uploads/2016/01/5036042948d2d89031cco.jpg OM047: Meditation And The Power Of Affirmations false no 53:00 No no OM046: Meditation And Menopause: Everything You Need To Know https://aboutmeditation.com/podcast/meditation-menopause/ Mon, 18 Jan 2016 18:49:42 +0000 https://aboutmeditation.com/?post_type=podcast&p=21647 https://aboutmeditation.com/wp-content/uploads/2015/04/9784911706_7026792f6a_z.jpg OM046: Meditation And Menopause: Everything You Need To Know false no 43:33 No no OM045: Two Mindfulness Tips That Can Change Your Life https://aboutmeditation.com/podcast/two-mindfulness-tips-can-change-life/ Mon, 11 Jan 2016 20:04:07 +0000 https://aboutmeditation.com/?post_type=podcast&p=21626 https://aboutmeditation.com/wp-content/uploads/2016/01/148690493489a9b8fd09ak.jpg OM045: Two Mindfulness Tips That Can Change Your Life false no 21:30 No no OM043: How Mindfulness Heals & Opens The Heart https://aboutmeditation.com/podcast/mindfulness-heals-opens-heart/ Tue, 29 Dec 2015 17:11:59 +0000 https://aboutmeditation.com/?post_type=podcast&p=21560 https://aboutmeditation.com/wp-content/uploads/2015/12/1791430860292db8b6c71k.jpg OM043: How Mindfulness Heals & Opens The Heart false no 55:27 No no OM042: How To Turn Meditation Into A Keystone Habit 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https://aboutmeditation.com/wp-content/uploads/2015/12/14449399818868c1e6138z.jpg OM040: Meditation & Productivity: Everything You Need To Know false no 24:31 No no OM039: Can Brainwave Entrainment Meditation Accelerate Your Growth? https://aboutmeditation.com/podcast/brainwave-entrainment-meditation/ Tue, 01 Dec 2015 15:21:50 +0000 https://aboutmeditation.com/?post_type=podcast&p=21469 https://aboutmeditation.com/wp-content/uploads/2012/04/Daydreaming-on-the-job-this-brain-wave-reading-helmet-knows-video-b8035a79cd.jpg OM039: Can Brainwave Entrainment Meditation Accelerate Your Growth? false no 54:34 No no OM038: Harvard’s Guide To Tai Chi with Dr. Peter Wayne https://aboutmeditation.com/podcast/harvard-medical-school-guide-to-tai-chi/ Tue, 24 Nov 2015 16:45:53 +0000 https://aboutmeditation.com/?post_type=podcast&p=21455 https://aboutmeditation.com/wp-content/uploads/2018/12/OM038SquareDrPeterWayne.png OM038: Harvard’s Guide To Tai Chi with Dr. Peter Wayne false no 51:30 No no OM037: Meditation & The Miracle Morning with Hal Elrod https://aboutmeditation.com/podcast/miracle-morning-hal-elrod/ Tue, 17 Nov 2015 20:35:06 +0000 https://aboutmeditation.com/?post_type=podcast&p=21448 https://aboutmeditation.com/wp-content/uploads/2015/11/146208673401483116071z.jpg OM037: Meditation & The Miracle Morning with Hal Elrod false no 41:15 No no OM036: Meditation And The Art Of Doing Nothing https://aboutmeditation.com/podcast/the-art-of-doing-nothing/ Tue, 10 Nov 2015 16:45:12 +0000 https://aboutmeditation.com/?post_type=podcast&p=21400 https://aboutmeditation.com/wp-content/uploads/2015/11/54009903404b8bd34d9ez.jpg OM036: Meditation And The Art Of Doing Nothing false no 15:47 No no OM035: The Golden Rule of Meditation (Everything You Need To Know) https://aboutmeditation.com/podcast/the-golden-rule-of-meditation/ Tue, 03 Nov 2015 16:31:27 +0000 https://aboutmeditation.com/?post_type=podcast&p=21393 https://aboutmeditation.com/wp-content/uploads/2015/11/12202948265dfc0faccdfz.jpg OM035: The Golden Rule of Meditation (Everything You Need To Know) false no 15:32 No no OM034: Why This Pro Boxer Meditates Every Single Day https://aboutmeditation.com/podcast/danny-oconnor-boxing/ Tue, 27 Oct 2015 22:02:01 +0000 https://aboutmeditation.com/?post_type=podcast&p=21374 https://aboutmeditation.com/wp-content/uploads/2015/10/7268904502cda1e89e17z.jpg OM034: Why This Pro Boxer Meditates Every Single Day false no 50:00 No no OM033: Why We Need Silence Much More Than We Think https://aboutmeditation.com/podcast/why-we-need-silence/ Tue, 20 Oct 2015 20:02:00 +0000 https://aboutmeditation.com/?post_type=podcast&p=21353 https://aboutmeditation.com/wp-content/uploads/2015/10/86555617107eba246149z.jpg OM033: Why We Need Silence Much More Than We Think false no 33:36 No no OM032: Growth & Insight Through Mindfulness-Based Psychotherapy 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https://aboutmeditation.com/wp-content/uploads/2015/09/466932891552f78a0082z.jpg OM030: 4 Mindful Steps To Manage Stress With Meditation false no 26:07 No no OM029: How To Be 10% Happier with Bestselling Author Dan Harris https://aboutmeditation.com/podcast/10-percent-happier-dan-harris/ Tue, 22 Sep 2015 21:00:19 +0000 https://aboutmeditation.com/?post_type=podcast&p=21262 https://aboutmeditation.com/wp-content/uploads/2015/09/10-Happier-640x400.jpg OM029: How To Be 10% Happier with Bestselling Author Dan Harris true no 35:09 Yes no OM028: How To Practice Basic Mindfulness with Julianna Raye https://aboutmeditation.com/podcast/julianna-raye-mindfulness/ Tue, 15 Sep 2015 21:39:28 +0000 https://aboutmeditation.com/?post_type=podcast&p=21243 https://aboutmeditation.com/wp-content/uploads/2015/09/6140775849635436ac9bz.jpg OM028: How To Practice Basic Mindfulness with Julianna Raye false no 1:01:46 No no OM027: How To Manage Grief And Emotional Pain During Meditation https://aboutmeditation.com/podcast/emotional-pain-during-meditation/ Tue, 08 Sep 2015 22:28:05 +0000 https://aboutmeditation.com/?post_type=podcast&p=21207 https://aboutmeditation.com/wp-content/uploads/2015/09/731423662236407060f8z.jpg OM027: How To Manage Grief And Emotional Pain During Meditation false no 49:01 No no OM026: What Integral Theory Can Teach You About Meditation (Part 2) https://aboutmeditation.com/podcast/integral-theory-meditation/ Wed, 02 Sep 2015 01:34:55 +0000 https://aboutmeditation.com/?post_type=podcast&p=21183 https://aboutmeditation.com/wp-content/uploads/2015/09/2709983277_dbbc9e0bfe_z.jpg OM026: What Integral Theory Can Teach You About Meditation (Part 2) false no 1:04:09 No no OM025: Taming Your Crazy Mind With Meditation (Part 1) https://aboutmeditation.com/podcast/taming-your-crazy-mind/ Tue, 25 Aug 2015 19:19:22 +0000 https://aboutmeditation.com/?post_type=podcast&p=21157 https://aboutmeditation.com/wp-content/uploads/2015/07/14010245805_50ab8d75cd_z.jpg OM025: Taming Your Crazy Mind With Meditation (Part 1) false no 27:34 No no OM024: 10 Essential Tips To Nurture Stillness In Meditation (And In Your life) https://aboutmeditation.com/podcast/nurture-stillness-in-meditation/ Tue, 18 Aug 2015 19:12:56 +0000 https://aboutmeditation.com/?post_type=podcast&p=21145 https://aboutmeditation.com/wp-content/uploads/2015/08/4971960873_c96a10ba74_z.jpg OM024: 10 Essential Tips To Nurture Stillness In Meditation (And In Your life) false no 25:05 No no OM023: 8 Important Signs Of Your Success In Meditation https://aboutmeditation.com/podcast/8-signs-success-in-meditation/ Tue, 11 Aug 2015 21:58:30 +0000 https://aboutmeditation.com/?post_type=podcast&p=21127 https://aboutmeditation.com/wp-content/uploads/2015/08/10AmazingMindfulnessQuotes.jpg OM023: 8 Important Signs Of Your Success In Meditation false no 28:10 No no OM022: How To Practice Mindfulness Meditation with Jennifer Howd https://aboutmeditation.com/podcast/jennifer-howd-the-mindfulness-diaries/ Wed, 05 Aug 2015 00:27:33 +0000 https://aboutmeditation.com/?post_type=podcast&p=21056 https://aboutmeditation.com/wp-content/uploads/2015/08/JennifedHowdSquare.jpg OM022: How To Practice Mindfulness Meditation with Jennifer Howd false no 59:31 No no OM021: The Two Miraculous Gifts of Meditation with Jeff Carreira https://aboutmeditation.com/podcast/jeff-carreira-gifts-of-meditation/ Tue, 28 Jul 2015 20:44:02 +0000 https://aboutmeditation.com/?post_type=podcast&p=21038 https://aboutmeditation.com/wp-content/uploads/2015/07/JeffSquare.jpg OM021: The Two Miraculous Gifts of Meditation with Jeff Carreira false no 1:00:10 No no OM 020: Learning Compassion Through Tibetan Buddhism with Richard Klein https://aboutmeditation.com/podcast/learning-compassion-through-tibetan-buddhist-meditation/ Wed, 22 Jul 2015 16:42:29 +0000 https://aboutmeditation.com/?post_type=podcast&p=20994 https://aboutmeditation.com/wp-content/uploads/2015/07/SQuareOM020-RichardKlein.jpg OM 020: Learning Compassion Through Tibetan Buddhism with Richard Klein false no 1:03:02 No no OM 019: A 5-Part Meditation On The Power of Silence https://aboutmeditation.com/podcast/om-019-meditation-on-silence/ Tue, 14 Jul 2015 21:55:02 +0000 https://aboutmeditation.com/?post_type=podcast&p=20906 https://aboutmeditation.com/wp-content/uploads/2015/07/OM019.jpg OM 019: A 5-Part Meditation On The Power of Silence false no 36:32 No no OM 018: The Most Popular Meditation Technique on Earth with Tom Bershad https://aboutmeditation.com/podcast/how-to-practice-transcendental-meditation/ Wed, 08 Jul 2015 00:49:50 +0000 https://aboutmeditation.com/?post_type=podcast&p=20805 https://aboutmeditation.com/wp-content/uploads/2015/07/OM018.jpg OM 018: The Most Popular Meditation Technique on Earth with Tom Bershad false no 48:31 No no OM 017: The Ashram & The Entrepreneur—Exploring Meditation As A Habit with Sonia Thompson https://aboutmeditation.com/podcast/meditation-as-a-habit-sonia-thompson/ Tue, 30 Jun 2015 20:10:41 +0000 https://aboutmeditation.com/?post_type=podcast&p=20652 https://aboutmeditation.com/wp-content/uploads/2013/12/meditation-and-creativity.jpg OM 017: The Ashram & The Entrepreneur—Exploring Meditation As A Habit with Sonia Thompson false no 32:31 No no OM 016: Meditation For Life—How To Break Free From Stress & Tunnel Vision https://aboutmeditation.com/podcast/meditation-for-life-stress-tunnel-vision/ Tue, 23 Jun 2015 16:52:17 +0000 https://aboutmeditation.com/?post_type=podcast&p=20526 https://aboutmeditation.com/wp-content/uploads/2015/06/8585821125_b444698e21_z.jpg OM 016: Meditation For Life—How To Break Free From Stress & Tunnel Vision false no 51:58 No no OM 015: The Lonely Meditator’s Guide To Developing True Grit https://aboutmeditation.com/podcast/lonely-meditators-guide/ Tue, 16 Jun 2015 21:28:37 +0000 https://aboutmeditation.com/?post_type=podcast&p=20391 https://aboutmeditation.com/wp-content/uploads/2015/06/3717752473_2cf8cf5632_z.jpg OM 015: The Lonely Meditator’s Guide To Developing True Grit false no 20:11 No no OM 014: 95-Year Old Yogi Shares His Secrets & Why He Doesn’t Fear Death with Joseph Gifford https://aboutmeditation.com/podcast/95-year-old-yogi-shares-secrets-joseph-gifford/ Tue, 09 Jun 2015 18:13:51 +0000 https://aboutmeditation.com/?post_type=podcast&p=20228 https://aboutmeditation.com/wp-content/uploads/2015/06/3476945045_97ff41e8ec_z.jpg OM 014: 95-Year Old Yogi Shares His Secrets & Why He Doesn’t Fear Death with Joseph Gifford false no 42:20 No no OM 013: Brain Science & How To Manage Pain Through Mindfulness with Dr. Jennifer Wolkin https://aboutmeditation.com/podcast/manage-pain-through-mindfulness/ Wed, 03 Jun 2015 15:33:07 +0000 https://aboutmeditation.com/?post_type=podcast&p=20086 https://aboutmeditation.com/wp-content/uploads/2015/06/cropjen1-9040.jpg OM 013: Brain Science & How To Manage Pain Through Mindfulness with Dr. Jennifer Wolkin false no 53:00 No no OM 012: How To Practice The Art Of Letting Go https://aboutmeditation.com/podcast/the-art-of-letting-go/ Wed, 27 May 2015 19:03:38 +0000 https://aboutmeditation.com/?post_type=podcast&p=19968 https://aboutmeditation.com/wp-content/uploads/2015/05/OM012-MorganDix.jpg OM 012: How To Practice The Art Of Letting Go false no 30:13 No no OM 011: Healing Wounded Warriors Through iRest Meditation with Dr. Richard Miller https://aboutmeditation.com/podcast/irest-richard-miller/ Thu, 21 May 2015 18:58:47 +0000 https://aboutmeditation.com/?post_type=podcast&p=19843 https://aboutmeditation.com/wp-content/uploads/2015/05/OM011-DrRichardMiller.jpg OM 011: Healing Wounded Warriors Through iRest Meditation with Dr. Richard Miller false no 1:04:37 No no OM 010: How Silence Transforms The Classroom And Unlocks Young Minds with Laurie Carroll https://aboutmeditation.com/podcast/lawrence-carroll-silence-students/ Tue, 05 May 2015 18:57:36 +0000 https://aboutmeditation.com/?post_type=podcast&p=19385 https://aboutmeditation.com/wp-content/uploads/2015/05/OM010LawrenceCarroll.jpg OM 010: How Silence Transforms The Classroom And Unlocks Young Minds with Laurie Carroll false no 45:00 No no OM 009: The One and Only Reason I Still Meditate with Erin Aquin https://aboutmeditation.com/podcast/yoga-meditation-erin-aquin/ Wed, 29 Apr 2015 15:47:48 +0000 https://aboutmeditation.com/?post_type=podcast&p=19163 https://aboutmeditation.com/wp-content/uploads/2015/04/9147564694_f69dd1043b_z.jpg OM 009: The One and Only Reason I Still Meditate with Erin Aquin false no 45:05 No no OM 008: How To Turn Meditation Into A Keystone Habit https://aboutmeditation.com/podcast/meditation-keystone-habit/ Tue, 21 Apr 2015 19:45:08 +0000 https://aboutmeditation.com/?post_type=podcast&p=18938 https://aboutmeditation.com/wp-content/uploads/2015/04/6135618283_2e72b5e624_z.jpg OM 008: How To Turn Meditation Into A Keystone Habit false no 35:41 No no OM 007: A Life-Long Passion For Meditation with Igal Harmelin-Moria https://aboutmeditation.com/podcast/onemind-passion-for-meditation-igal-harmelin-moria/ Thu, 16 Apr 2015 00:58:05 +0000 https://aboutmeditation.com/?post_type=podcast&p=18764 https://aboutmeditation.com/wp-content/uploads/2015/04/passion.jpg OM 007: A Life-Long Passion For Meditation with Igal Harmelin-Moria false no 46:31 No no