Search Results for: spiritual practice
Advanced Mindfulness Training: Can You Get Angry and Be Spiritual Too?
There are a lot of misconceptions in the world of contemporary spirituality when it comes to mindfulness training and attaining deeper inner peace. One of the most common seems to be the idea that people who take meditation seriously should never get angry, upset, frustrated, or have intense emotional responses of any kind. But as […]
The Practice of Contemplative Photography: Seeing the World with Fresh Eyes
The Practice of Contemplative Photography, by Andy Karr and Michael Wood, teaches us how to fully connect with the visual richness of our ordinary, daily experience. Photography is not just a mechanical process; it requires learning how to see. As you develop your ability to look and see, you will open, more and more, to […]
Tina Turner: On Buddhism & Spirituality
Updated February 17, 2014. On this episode of Speak Easy, pop icon Tina Turner talks about Buddhism, spirituality, and even chants a prayer. Watch this video of Tina Turner share her meditation insights (5 mins) Tina Turner is no newcomer to spiritual practice. In this short clip she shares how she’s always found access to […]
8 Steps to Practice a Chakra Meditation
Do you know how to practice a chakra meditation? Here is a simple 8-step guide to practicing chakra meditation (And don’t miss the short video at the end of this article on How To Awaken Your Chakras). But first, what are chakras and what role does the chakra system play in our mental, physical, and emotional […]