Problem Free Meditation

Discover the Easiest Approach
to Meditation You Can Imagine

The Problem Free Meditation System 1.0 & 2.0 is a new 2-part audio course program with step-by-step instructions and guided meditations from meditation teacher Jeff Carreira


 

Learn meditation online - woman meditatingMy guess is that you’ve already tasted moments of deep peace. Your mind went quiet, the drama disappeared, and you came to rest in your “best self.”

And now, you want to find a simple approach to meditation that works. An easy and reliable technique. One you can practice instantly—anytime and anywhere—to reach that still, calm, center of your self.

Because, there are times when you just have to slow down and step outside your spiraling mind.

 

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Introducing The Problem Free Meditation System:
How to Free Your Mind & Discover Deep Peace

A 4-Part Beginners Course in Meditation with Jeff Carreira

 

Online meditation course - start the course!

4 x 30-Minute Audio Lessons
Only $19.97!

Take advantage of our guarantee.
If you are not satisfied, we’ll give you a full refund.

 

 

Free meditation resourcesSPECIAL OFFER : When you sign up, you also get FREE instant access to our bonus bundle.

• 1 beautiful ebook – How to Meditate
• 5 more guided meditation audios
• 4 practical meditation infographics
• a 30 day meditation challenge!

 

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What if you could instantly cut through the drama and chaos in your mind with one simple technique?

Peace of mind in busy life

Imagine for a moment… your day is spinning out of control. Maybe it’s a towering task list plus your Boss’s red-hot deadline. Or it’s whining kids, no workout, and an endless to-do list.

There’s a pit in your stomach and your thoughts are wild like the bulls of Pamplona. You’re frazzled and it’s not even lunch yet. We’ve all been there.

The Problem Free Meditation System is a new approach to meditation that puts the path to inner peace in your own hands. It grounds you when you need it most.

Practical and easy to learn, this technique empowers you with tools to gently center your mind, relax, and stay focused.

  

With the Problem Free Meditation System you cultivate the inner calm to manage these flashpoints with cool and quiet composure. You will learn how to be a source of peace for yourself and a steady presence for others.

 

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You might be wondering how this is different
from other meditation courses you’ve tried in the past?

 It didn’t stick before, why should this be different?

 

Expand your awareness - meditation courseFrom the start, The Problem Free Meditation System addresses one of the biggest reasons people give up in meditation.

Most of us assume there is something wrong. We think:
• I’m not doing this right.
• I can’t center my mind and focus.
• Meditation isn’t for me.
• These instructions don’t work.
• She looks more peaceful than I do.

During this course, you’ll discover that nothing stands in your way. And you’ll learn how to effortlessly overcome the barriers that blocked you in the past.

In fact, this approach to meditation is so effective that if you give it a fair shot, and it doesn’t deliver, we will give you a full refund.

Why? Because, if you genuinely apply this technique, it works instantly.

 

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Meditation Course Testimonials“It drew me into a richer experience than I have ever had before, and I am seeing everything differently.”    -H.G.

 

“Utterly reorienting in the best, deepest, and most liberating way.” -M.D.

 

“I now understand the power of meditation in
a much deeper way than ever before.”

-T.R.

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Meditation teacher Jeff CarreiraMeet Your Guide

You will receive guidance in the art and science of meditation from master practitioner Jeff Carreira. Jeff has guided countless people throughout the world into the profound depths of meditative practice for over 15 years.

Jeff’s direct and precise instruction consistently brings experienced practitioners and novices alike to profound meditative realizations. He has been teaching the life-changing Problem Free Meditation System for over a decade.

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The Problem Free Meditation System

How to Free Your Mind & Discover a Source of Deep Peace

A 4-Part Beginners Course in Meditation

 

Online meditation course - start the course!

 4 x 30-Minute Audio Lessons – Only $19.97!

What if you’re not happy with the course? No problem, we’ll give you a full refund.

 

How to Meditate free ebook bonus

SPECIAL OFFER: When you sign up, you also get FREE instant access to our bonus bundle:
• 1 beautiful ebook – How to Meditate
• 5 more guided meditation audios
• 4 practical infographics
• a 30 day meditation challenge!

 

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Your Course Structure:

The Problem Free Meditation System includes four core lessons. Each one is 30-minutes long. Each lesson has two parts: a 10-minute introduction and a 20-minute guided meditation.

 

Center your mind - meditation course online4 Core Lessons

1. How to Practice Having No Problem
2. Your Mind’s Problems Don’t Have to Be Yours
3. Your Mind Doesn’t Stop Just Because You Do
4. There Is No Where You Need to Go

Each lesson guides you more deeply into an approach to meditation that is deceptively simple and powerful. You’ll understand the instructions instantly. But the real power is in the effort you make to master them.

As you begin to master the practice of having no problem, you will discover a miraculous world that exists on the other side of your problem-making mind.

During this course, through periods of guided meditation and focused instruction, your awareness will expand beyond any sense of separation and limitation.

 

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Meditation Course Testimonials

 “What a fresh approach to meditation!
The depth was tangible and it left me swimming 
in a deep experience of mystery and awe.”

-D.B.

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Introduction to the Course:

https://aboutmeditation.com/wp-content/uploads/2014/03/01.0PFMS-intro1.mp3

 

Lesson 1 – How to Practice The Problem Free Meditation System

Lesson one introduces you to the idea that the mind is a problem-making machine. Jeff walks you step-by-step through the Problem Free approach to meditation and guides you to a still calm center in yourself that is beyond the problems of your mind.

Meditation Course onlineIn lesson 1 you will:
• Learn that the mind loves problems
• Realize that you can choose to have no problem
• Discover how to cultivate a mind free of problems
• Understand that your experience is already perfect  as it is
• Recognize that there is no way for you to mess this up


 

Lesson 2 – Your Mind’s Problems Don’t Have to Be Yours

In Lesson 2, you slowly but surely realize that you are more than your mind. And you start to taste and experience the shocking freedom that comes through ignoring the problems in your mind.

Meditation courseIn Lesson 2 you will:
• Experience the mystery at the heart of meditation
• Realize that you are not your mind
• Discover that the problems in your mind are not your problems
• Learn to ignore your mind’s arguments for why you have a problem
• Explore how to live your life from the calm ground of no problem


 

Lesson 3 – Your Mind Doesn’t Stop Just Because You Do

In this lesson, you will discover some of the unconscious assumptions we hold about around meditation. We think that the mind needs to stop and go quiet. But the beauty and paradox of meditation is that you can stop, even if your mind doesn’t.

Meditation - Stopping ThoughtsIn Lesson 3 you will:
• Realize that stopping the mind is not the goal of meditation
• Understand you don’t have to have a problem just because your mind does
• Discover how to be at ease with the movement of your mind
• Experience an open space of awareness surrounding the mind


 

Lesson 4 – There Is No Where You Need to Go

In this final lesson, as you master The Problem Free Meditation System, you will begin to recognize that your human experience is perfect just as it is. You will also experience the truth that there really is no problem and that this moment always contains everything you need to be happy.

Freedom from time - meditationIn Lesson 4 you will:
• Recognize that most of us live for the future
• Realize that having no problem means right now is the only moment
• Discover that there is no joy in the future that can’t be yours right now
• Experience the miraculous fullness of life in this moment
• Learn how to deal with life challenges from that fullness

 

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The Problem Free Meditation System

Choose from one of the offers below. Both programs are packed with resources to inspire and support your practice.

 

The Problem Free Meditation System Level 1The Problem Free Meditation System Level 2

If you want to start simple, try our level 1 course. If you aspire to go further from the start, try our 2nd level course bundle, which also includes everything from level 1.

If you aren’t satisfied, we will refund your money. 

 

Meditation Course Review

 

Still reading?

Here’s one last reason for you to try this course.

If you just need to brighten your mood at the end of the day,
any one of these short lessons will change your world in 10 minutes.
It works every time.

If you can’t shake a bad mood or you just
want to clear your head, this will do it for you.

Here’s a thought. If you take one lesson
of this course each week, it will cost you less
than one cup of coffee a day. It’s a small price
to pay to change your worldview and
center your mind in just a few minutes.

Online meditation course - start the course!

 


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