Unlock the power of your mind, lower stress levels, and attain a new sense of calm with the practice of deep meditation.
There are many different types of meditation practices. In this short video, Deepak Chopra discusses the four main types of meditation that he practices. The first is transcendence, a mantra meditation. The second practice is to evoke divine feelings of love, compassion, joy, gratitude and equanimity. His third meditation practice is to self-reflect on fundamental […]