![[Video] The Scientific Power of Meditation](http://aboutmeditation.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-31-at-6.53.52-PM-1024x607.png)
Do you want to learn about the scientific power of meditation? Check out this delightful video from the folks over at AsapSCIENCE. In a simple but power packed 3-minutes, they give you a boatload of digestible data on the science of meditation. If you’ve been looking for a simple way to learn about the latest […]
Brain Waves: What's Your Meditation Frequency?
Updated March 21, 2014. Measuring brain waves during meditation is a fairly new development. Scientists are trying to discover why meditation is able to help reduce stress and increase physical and emotional well-being. It’s been discovered that the meditator’s brain function is distinctly different from that of someone who doesn’t meditate. And furthermore, meditation not […]