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Jan 31 2015

[Video] The Scientific Power of Meditation

[Video] The Scientific Power of Meditation

Do you want to learn about the scientific power of meditation? Check out this delightful video from the folks over at AsapSCIENCE. In a simple but power packed 3-minutes, they give you a boatload of digestible data on the science of meditation. If you’ve been looking for a simple way to learn about the latest […]

Written by Morgan Dix · Categorized: Science & Research, Uncategorized · Tagged: brain wave activity during meditation, changing your brain with meditation, meditation benefits, meditation research

Apr 07 2012

Brain Waves: What's Your Meditation Frequency?

Brain Waves: What's Your Meditation Frequency?

Updated March 21, 2014. Measuring brain waves during meditation is a fairly new development. Scientists are trying to discover why meditation is able to help reduce stress and increase physical and emotional well-being. It’s been discovered that the meditator’s brain function is distinctly different from that of someone who doesn’t meditate. And furthermore, meditation not […]

Written by About Meditation · Categorized: Science & Research · Tagged: alpha, beta, brain wave activity during meditation, brain waves, delta, fMRI, theta

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