The Practice of No Problem eBook A Deceptively Simple Approach to Profound Meditation
By Jeff CarreiraWhat if you could instantly cut through the drama and chaos in your mind with one simple technique? The Practice of No Problem is a new approach to meditation that puts the path to inner peace in your own hands. This practical technique is easy to learn and empowers you with tools to gently center your mind, relax, and stay focused. Written by meditation teacher Jeff Carreira, this book is both a meditation ‘how to’ manual and a roaring call from the heart of a master practitioner.
How to Free Your Mind and Discover a Source of Deep Peace
√ Audio CourseDo you sometimes feel trapped in thoughts and feelings that lead to fear, insecurity, and self-doubt? The Problem Free Meditation System 1.0 is a simple approach to to meditation that is designed to free you from your mind’s problems so you can fully engage with life, free from fear and insecurity. The course takes place in 4 sessions with 10 minutes of instruction followed by 20 minutes of guided meditation. As you follow the guidance in these 4 sessions, you will learn an approach to meditation that is profound and powerful. You will understand the instructions immediately, but the real power of the practice comes from the effort you make to master it. As you work with Jeff’s instructions, you will discover a new world of possibility that lies on the other side of your mind’s problems.
How to Unleash Your Spirit and Discover Your True Destiny
√ Audio CourseIn The Problem Free Meditation System 2.0, you will explore deep peace and inner freedom, not as an experience, but as a gateway to an even greater adventure. Once you stop struggling, you become available for something new. You will open to the experience of a new consciousness and a different way to be human. How to Unleash Your Spirit and Discover Your True Destiny is all about the possibilities that become available once we leave the mind’s problems behind.
> How to Free Your Mind and Discover a Source of Deep Peace
> How to Unleash Your Spirit and Discover Your True DestinyTake advantage of both our audio courses in this one bundle. If you are committed to learning meditation and want to take a deep dive, this is the package for you.
How to Meditate A 5-Part Email Mini-Course
Price: FREEEnjoy the best of About Meditation’s deep best how-to articles curated into a powerful how-to course. With 5 lessons that include guided meditations, applied lessons, and audio introductions, this short course will have you meditating after one lesson.