How do you apply meditation in your daily life?
Thank you for your enthusiastic response to Parts 1 & 2 in our series of videos on the Problem Free Meditation System.
In our last video, meditation teacher Jeff Carreira answered two popular questions from our recent survey: “What Is Meditation?” and “How Do You Quiet Your Mind?”
Today, Jeff addresses another important question that many of you asked us: How do you apply meditation in your daily life?
I think you’re really going to love what Jeff has to say about how you translate your meditation experiences into the rest of your life. I’d love to know what you think. If you are moved to share your thoughts with everyone, just leave a comment or question and we’ll respond today. Enjoy!