Life in the 21st century is moving fast. And with it, our stress levels are increasing as we try and keep pace. It’s no surprise then that stress and anxiety are big issues for many of us. Whether we struggle emotionally or through diminished health, stress and anxiety take a toll on us all. That’s […]
Terra Sacra Time Lapses from Sean F. White on Vimeo. You may be familiar with the power of meditation music to put you in a relaxed and deeper state of mind. But there are many visual meditation aids that work just as well. They usually incorporate meditation music as a soothing accompaniment to videos that […]
Binaural beats use computer generated sound files to entrain both hemispheres of the brain which producers claim can result in everything from emotional stimulation to behavior modification. Listening with headphones builds confidence within about four weeks.
Check out this Kundalini Beat by Dev Suroop Kaur: Mool Mantra with Classical East Indian chanting against a hip-hop beat! There is but one God. True is His Name, creative His personality and immortal His form. He is without fear sans enmity, unborn and self-illumined. By the Guru’s grace He is obtained. Embrace His meditation. Excerpt, […]
The Japan earthquake of March 2011 was one of the five most powerful quakes ever recorded. It triggered powerful tsunami waves reaching heights of up to 133 ft. Nearly 20,000 people were confirmed missing or dead and more than that, again, were left injured. At the time, Deva Permal and Miten, internationally known musicians famed for putting ancient Sanskrit […]
Snatam Kaur’s creation is a blessing of sound sprinkled with incredibly beautiful video clips. The mantra, Suniai, was authored by Guru Nanak Dev J and originally written in Gumakhi, the language of the Sikh religion. Here is an excerpt: Listening, the siddhas (beings of spiritual perfection), The spiritual teachers, the heroic warriors, the Yogic Masters. Listening, the […]