What does it mean to meditate on something? This is a phrase people throw around a lot. Have a problem? “Go meditate on that.” Hit a roadblock in deciding what job to take, or where to live? “I’ll go meditate on that.” But what does this mean? Meditating on something is not simply thinking about it. […]
We are a team of creatives who love meditation and how it helps us grow and thrive. Like deep sleep and good food, we feel it’s essential to leading a rich life. Whether you want to relax, stimulate creativity, gain enlightenment, or cultivate compassion and mindfulness, we help you learn how to let go.
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